My Story
Alexandra’s (she/her) strong appreciation for the human body and a balanced approach to personal wellness lead her into the passionate world of massage therapy. She went on to graduate with Honours from the Massage Therapy advanced diploma program at Georgian College in 2015. She is now a Registered Massage Therapist with the College of Massage Therapists of Ontario (CMTO).
Alexandra believes in the benefits of massage therapy for injury prevention, optimizing physical function, rehabilitation, and stress reduction. She is trained in myofascial release, deep tissue massage, Swedish massage, trigger point release, joint mobilization, hydrotherapy and remedial exercise. In addition, Alexandra is certified in Active Release Technique®, CranioSacral Therapy and Cupping Massage, which has enabled her to expand her existing knowledge and further her education. Strength, mobility and relaxation are all important components in maintaining a healthy and pain-free lifestyle. She prioritizes healthy living and leads an active lifestyle. She is an avid adventure seeker and enjoys travelling. When not treating clients, Alexandra enjoys playing soccer, strength training and practicing yoga.
Alexandra is eager to contribute to your overall wellbeing and health goals.
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